Women suffer from cellulite more than men with over 90 percent of females having cellulite at some point in their lives. This is because of the higher fat content that women have when compared to men. Often people believe that cellulite is caused by being overweight but this is not necessarily the case with many thin women suffering from the condition.
The media often makes many women feel that are abnormal if they have cellulite. But this if far from the case. Many famous celebrities and models suffer from cellulite except it is well covered by makeup and special affects.
While cellulite is considered to be a skin condition, the cause is found just beneath the skin where there is a thin layer of fat. When these pockets of fat begin to bulge the skin starts to dimple. This layer of fat is difficult to remove and special treatments are required in order to do a decent job at reducing the pockets.
While cellulite is mostly seen in the thighs, hips and buttocks it can also be found in other areas of the body like the back, stomach and even the neck. The occurrence of this condition is often related to the genes that you have inherited. This is why slender women can still suffer from cellulite even if they don't have much excess fat.
However, factors such as smoking, being overweight and alcohol can increase someone's chances of having cellulite. Other factors that affect the condition is the estrogen that is found in contraception pills, a slow metabolism, not drinking enough water, caffeine and spicy foods, medications, stress and a lack of exercise.
As women age there risk of developing cellulite increases dramatically. This is because the skin begins to lose the collagen and the honeycomb like structure that hold the fat begin to lose strength causing the fat to bulge outwards.
These risk factors give you an insight in to how to reduce cellulite from those parts of your body they are affecting. Start by drinking more water, developing an exercise plan and eating plenty of fruits and vegetables. Stop consuming foods with high calories or fat content, and avoid caffeine.
Make sure when developing your exercise program that you balance your cardio with weight bearing exercises. Don't worry about getting bulky. Women are unable develop large muscle. Instead concentrating on doing a well round routine that will increase your calorie count.
Other cellulite treatments can combine with diet and exercise to help you reduce the appearance of the condition. Many people have had wonderful results with such treatments as creams, laser, lotions, radio waves and wraps. Research these treatments fully to make sure you choose the correct treatment to reduce your cellulite. - 15255
The media often makes many women feel that are abnormal if they have cellulite. But this if far from the case. Many famous celebrities and models suffer from cellulite except it is well covered by makeup and special affects.
While cellulite is considered to be a skin condition, the cause is found just beneath the skin where there is a thin layer of fat. When these pockets of fat begin to bulge the skin starts to dimple. This layer of fat is difficult to remove and special treatments are required in order to do a decent job at reducing the pockets.
While cellulite is mostly seen in the thighs, hips and buttocks it can also be found in other areas of the body like the back, stomach and even the neck. The occurrence of this condition is often related to the genes that you have inherited. This is why slender women can still suffer from cellulite even if they don't have much excess fat.
However, factors such as smoking, being overweight and alcohol can increase someone's chances of having cellulite. Other factors that affect the condition is the estrogen that is found in contraception pills, a slow metabolism, not drinking enough water, caffeine and spicy foods, medications, stress and a lack of exercise.
As women age there risk of developing cellulite increases dramatically. This is because the skin begins to lose the collagen and the honeycomb like structure that hold the fat begin to lose strength causing the fat to bulge outwards.
These risk factors give you an insight in to how to reduce cellulite from those parts of your body they are affecting. Start by drinking more water, developing an exercise plan and eating plenty of fruits and vegetables. Stop consuming foods with high calories or fat content, and avoid caffeine.
Make sure when developing your exercise program that you balance your cardio with weight bearing exercises. Don't worry about getting bulky. Women are unable develop large muscle. Instead concentrating on doing a well round routine that will increase your calorie count.
Other cellulite treatments can combine with diet and exercise to help you reduce the appearance of the condition. Many people have had wonderful results with such treatments as creams, laser, lotions, radio waves and wraps. Research these treatments fully to make sure you choose the correct treatment to reduce your cellulite. - 15255
About the Author:
A effective treatment to get rid of cellulite easily is to use cellulite creams and lotions. You can find more articles about these types of treatments at the authors website.
