Tuesday, March 3, 2009

The Truth Is Out - What Are The Benefits Of Taking Acai

By Kevin Schmidt

What are the benefits of taking Acai supplements?

Let's get right to it, Acai berry is hot right now, really hot, but is the acai berry and colon cleanse treatment the magical pill that everyone thinks it is? Is it really an newly discovered secret pill that you can take and lose 30 pounds in only 2 months? Unfortunately, no that is not the case, nothing can do that without being extremely unhealthy for you.

This amazing supplement has been around without many people even knowing it existed..for centuries! Once Oprah and Dr. Oz showed it to the world the product exploded and became extremely mainstream and "hyped up" to be the greatest thing ever seen.

Don't get me wrong, this stuff works, it's just not the "easy button" everyone is making it out to be. You have probably seen the claims that are all over about so-and-so losing 50 lbs in 2 months from Acai supplementation but guess what....it's just marketing hype. There is nothing out there that will do that and not severely damage your health.

However, along with the over exaggerated claims are the real ones, the ones where people are saying they are losing between 5 and 15 pounds of fat in a few months time while on this supplement. Those claims are possible and are being done quite often it's the spell has been introduced to the market, but it takes more than just space "popping a pill" to get those results.

The truth still remains that if you want to lose weight and get healthy then you have to add some kind of proper diet and exercise plan in your weekly routine. If you're willing to do that then the addition of an Acai berry supplement will multiply your fat loss efforts greatly.

Now we will get into why these supplements work when added to a proper health regime. . .

What Are the Benefits of taking Acai Berry Supplements

When taken on a daily basis Acai will fill your body with all kinds of healthy nutrients such as amino acids, essential fat acids, and a powerful mix of antioxidants. All these work together to make your body much healthier which in turn makes it function better. When you function better everything becomes easier, even the ability for your body to lose weight.

Here is what acai does in detail:

Acai Berry Speeds Up Your Metabolism

Many people will notice that they start to lose weight faster when supplementing with acai. The reason for this is the Omega fatty acids, olive oil, and flaxseed oil that is found in the natural fruit.

Supplementation Help You Digest Foods Better

The fiber found in the product is essential to the digestive track and helping it to digest food easier.

Energy Is Up As Well As Stamina!

Since this supplement has a high amount of antioxidants, carbohydrates, and amino acids, it doesn't exceptional job of increasing your energy levels and stamina which is perfect if you find yourself having low energy levels or needing that extra boost for your workouts.

No more Over-Eating

So your metabolism is running faster and now all the fiber is making you feel more full throughout the day, great! What this does is help you lose weight even faster now, can't argue with that right?!

Build Muscle Tone

With the amazing weight loss you should be experiencing comes muscle tone. Lose the fat that is hiding those muscles and they will come shining through getting you compliments in no time.

So What Are The Benefits Of Taking Acai?

Let's see, helps you lose weight by boosting your metabolism and giving you more energy while making you eat less food during the day....sounds pretty good doesn't it? Just remember if you want to really get the results you are hearing about then you must add a good diet and exercise! - 15255

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