There is no shortage of herbs for arthritis. It is true that they may not really be able to cure arthritis. They can however greatly reduce the pain and swelling that arthritis patients commonly suffer from. These herbs may be a good option for you if nothing else works. Among the possible herbal options are:
-Stinging Nettle- This herb has a similar effect as NSAIDs. It reduces inflammation since it has anti inflammatory properties. It also contains boron which is a mineral which is especially recommended for arthritis patients. Nettle leaves can be steamed and eaten to relieve arthritis inflammation.
-Devil's Claw- Its name is actually derived from the appearance of its fruits that look much like claws. This is a herb found in Africa and is prized for its pain relieving and anti-inflammatory properties. It is also believed to help improve the joint movement of arthritic patients.
-Ginger- If you love the taste of ginger, you will love it even more for its anti-inflammatory properties. It can also help reduce the sensation of pain. Those who are very fond of ginger often report that there seem to be no side effects associated with it. Ginger can be mixed with food or taken as tea.
-Celery- This is another common food option that can be used for arthritis. Its use dates back a few centuries ago in Europe. Celery contains potassium and a number of anti-inflammatory compounds. Tea from celery seeds or celery eaten raw can provide good remedy for arthritis.
-Red Pepper- No herbs for arthritis list will be complete without red pepper. This is probably one of the most well known natural pain relievers that is useful even to those who do not have arthritis. Capsaicin which makes peppers taste hot can also help hamper the perception of pain. It also causes the release of more endorphins which are natural pain relievers in the body. Another compound in red peppers is salicylate which closely mimics aspirin.
-Alfalfa- Vitamins and minerals are the contribution of alfalfa for people with arthritis. This is therefore a beneficial nourishing herb. It is usually taken as tea. Although alfalfa also comes in powder form, those with arthritis are not advised to take it. Powder alfalfa can promote the symptoms of arthritis.
-Angelica- Among the Chinese, the more popular species is the dong quai. Angelica tea can be taken to relieve pain and inflammation.
There are more herbs that can be used as arthritis pain and inflammation relief. People who have been taking a variety of herbs have had a lot of positive experiences. It is still very crucial though to remember to be cautious with taking herbs. A couple of herbs or a combination of herbs may promote negative reactions when taken with some prescription medications.
Herbal remedies also typically do not have standard measurements. Different sources have different opinions on how much you should take of a remedy. There is always the possibility that you could take the wrong advice resulting in the intake of incorrect amounts.
Herbs for arthritis should be taken with your doctor's knowledge. This is the best way to be sure that you are not putting yourself in danger. - 15255
-Stinging Nettle- This herb has a similar effect as NSAIDs. It reduces inflammation since it has anti inflammatory properties. It also contains boron which is a mineral which is especially recommended for arthritis patients. Nettle leaves can be steamed and eaten to relieve arthritis inflammation.
-Devil's Claw- Its name is actually derived from the appearance of its fruits that look much like claws. This is a herb found in Africa and is prized for its pain relieving and anti-inflammatory properties. It is also believed to help improve the joint movement of arthritic patients.
-Ginger- If you love the taste of ginger, you will love it even more for its anti-inflammatory properties. It can also help reduce the sensation of pain. Those who are very fond of ginger often report that there seem to be no side effects associated with it. Ginger can be mixed with food or taken as tea.
-Celery- This is another common food option that can be used for arthritis. Its use dates back a few centuries ago in Europe. Celery contains potassium and a number of anti-inflammatory compounds. Tea from celery seeds or celery eaten raw can provide good remedy for arthritis.
-Red Pepper- No herbs for arthritis list will be complete without red pepper. This is probably one of the most well known natural pain relievers that is useful even to those who do not have arthritis. Capsaicin which makes peppers taste hot can also help hamper the perception of pain. It also causes the release of more endorphins which are natural pain relievers in the body. Another compound in red peppers is salicylate which closely mimics aspirin.
-Alfalfa- Vitamins and minerals are the contribution of alfalfa for people with arthritis. This is therefore a beneficial nourishing herb. It is usually taken as tea. Although alfalfa also comes in powder form, those with arthritis are not advised to take it. Powder alfalfa can promote the symptoms of arthritis.
-Angelica- Among the Chinese, the more popular species is the dong quai. Angelica tea can be taken to relieve pain and inflammation.
There are more herbs that can be used as arthritis pain and inflammation relief. People who have been taking a variety of herbs have had a lot of positive experiences. It is still very crucial though to remember to be cautious with taking herbs. A couple of herbs or a combination of herbs may promote negative reactions when taken with some prescription medications.
Herbal remedies also typically do not have standard measurements. Different sources have different opinions on how much you should take of a remedy. There is always the possibility that you could take the wrong advice resulting in the intake of incorrect amounts.
Herbs for arthritis should be taken with your doctor's knowledge. This is the best way to be sure that you are not putting yourself in danger. - 15255
