Monday, March 2, 2009

Patient Charting for New Medical Spa Aestheticians

By Paula D. Young RN

Many aestheticians coming from the day spa industry into the medical spa environment have to learn a whole new way of documentation as a client now transforms into a patient.

Aestheticians who are used to time and date stamping treatments with occasional side or progress notes, now are expected to chart everything they say and do during a patient's treatment. Along with charting comes treatment consent forms, HIPPA Forms, photography consent forms, payment agreement forms, anatomical charting forms, etc.

Medical Aestheticians who have any contact with a patient as any part of their treatment, should be charting everything from follow-up calls, to topical treatments used and the patient's response, to laser settings, test patch tests, follow up appointments, and the patient's tolerances to treatments.

The once client file has now transformed into a medical record by all standards which could stand up in a court of law. Some aestheticians I have spoken with have not learned the art of charting and feel they should not be required to do so.

Why is it so important you ask? Unfortunately, there have been more horror stories hitting the media than stories of healing and hope, especially when it comes to therapies that involve lasers. These unfortunate circumstances are a catalyst of change to laser laws across the U.S. Whether the MD is on site or off, they (along with the therapist) can be held liable for any legal implications filed by a patient at the hands of a clinician or aesthetician.

While it may seem harsh, even the most skilled and brilliant esthetician should be terminated if they refuse to properly chart and document a patient's care. The rule of thumb is just this... if you didn't chart it, it didn't happen.

If you're performing medical treatments it's up to you to know what your facility's requirements are for charting, and what implications can arise if you fail to comply. - 15255

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Justifying The Moderate Price Of Portable Air Purifiers

By Chris Channing

Having an air purifier in the home is a great way to keep the whole family safe from things such as harmful spores, mold, bacteria, or allergens such as pollen or dust. One can even have pets while being allergic to pet dander with the right purifier and control. Because of such benefits, portable air purifiers have been increasing in sales.

The majority of air purifiers don't use batteries, although some have the option to make use of them. Instead, an air purifier on the go uses outlets or car charging units to get their power. Because of this, they are able to maintain the level of quality that standalone air purifiers do, but with a fraction of the space and money. Indeed, an air purifier that is portable is as much as half as less in terms of weight.

Just like a regular home purifier, portable air purifiers conform to standards such as HEPA and even ultraviolet light sterilization. UV light sterilization in particular is excellent in disrupting the DNA of harmful microorganisms that pass through the device- making such purifiers effective in stopping disease before it has a chance to spread.

When buying portable air purifiers, keep their effective length of efficiency. Larger vehicles such as vans or limousines may require a bulkier model, while sedan and compact car owners may save a bit of money by opting for smaller models. Also consider the dimensions of the device, as a larger model may not fit comfortably in smaller vehicles.

Small to medium sized boats usually do well with a portable air purifier, but don't be afraid to spend a bit more for a stationary model if the boat is larger than a few compartments. Some stationary models are built specially for boat owners: with options to latch the device down to a wall or to the floor to prevent toppling or otherwise damaging the unit while experiencing the movements of the boat on water.

If you would like to use your home purifier in your car by means of outlet, be very cautious. The wattage rating for portable purifiers are purposely set at lower wattage ratings so that the vehicle's fuse isn't blown as a result of drawing too much current. The average purifier built for the car will be around eight watts, while a standalone system will typically be 70 watts or more.

In Conclusion

From this point, consumers should look online for the best deals in portable air purifiers. Take into consideration the wattage rating, the space in which the purifier may clean effectively, and consider buying a model with extra options in taking out harmful agents from the air. A little more money goes a long way in air purifier upgrades. - 15255

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Advanced Wellness Research Promotion Info

By Linda Kemp

One of the biggest threats to good health these days is something that you may not think a lot about- environmental toxins. While our society has made it easier to be healthy in many other ways, each and every day we are utterly bombarded with toxins that can cause irreparable damage to our bodies. And, don't be fooled by thinking that because the air in your city seems clean, you are not in danger or because you live in a rural area, that you don't have to be worried about toxins and pollutants. These days, you will find toxins and pollutants no matter where you are.

In fact, when you think of all of the sources of toxic pollutants that you are exposed to throughout the day, it is easy to become paranoid and very anxious. Food contains many antibiotics, pesticide residues, hormones, preservatives, and plenty of other scary chemicals. Municipal or well water can be contaminated with everything from human waste to jet fuel. And even bottled water can absorb plastic residue from its bottle! Air has pollutants, objects in our homes and offices outgas, and pretty much everything we touch or interact with has the potential to be dangerous! However, make sure you don't stress out about all of these toxins, because stress can be the most dangerous toxin of all! So, what are you supposed to do to stay healthy in light of all of these dangers out there?

Though the list of potential contaminates is long and you are never going to keep yourself from all exposure to pollutants, even if you eat only organic food and try to avoid the worst of the toxins, you can help your body to avoid the effects of being under constant assault by these toxins. The absolute best way to do this is to take a supplement that provides the body with nutrients essential to helping it clear toxins out of your system. Acai berry supplement has been proven to be very effective at just this and is probably the best supplement you can use to protect yourself against the toxins.

Your body has the ability to fight off the effects of being exposed to so many toxins- as long as it has the right nutrients to do so. After all, even before the onslaught of modern toxins, there were plenty of natural contaminants the body had to deal with. Acai berry has vitamins A and C, both powerful antioxidants, as well as a huge dose of anthocyanins- another form of antioxidants. Antioxidants are your first defense against pollutants and the damage they cause and enable to body to heal and recover from exposure.

Pure Acai Berry also provides support to your body in the form of energy boosting omega fatty acids and essential amino acids. Both of these nutrients found in Acai berry provide the body with the ability to get energy and to repair any damage. These are especially useful during stressful times and can help you avoid the health problems that are associated with long term stress. They are also useful for helping you get the energy for exercise, which is a proven method of effectively reducing stress.

Pure Acai Berry is nature's remedy for stress and toxic exposure. Don't take the chance of health problems stemming from everyday exposure to toxic ingredients. Order your supply of Pure Acai Berry today! - 15255

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Colon Cleanse for Better Digestive Health

By Sue Thompson

Each year there are 4 million people who report suffering from constipation. There are two types - occasional and chronic constipation. The prolonged condition in which the digestive system is ill functioning puts the chronic constipation sufferer at risk for more serious ailments. A colon health cleanse removes compacted fecal matter in the colon and bowel and this brings relief from the discomfort caused by the obstruction. It also results in a noticeable reduction in weight.

John Wayne, an American actor who made many Western movies, started his career as a slim young man. As he grew older however, he started to put on weight. When he died, hard fecal matter was found on the lining of his intestines which weighed an incredible 60 pounds. This nasty bulk could have been flushed out with a colon cleanse. People who complete a colon cleanse usually lose about 5 - 15 or more pounds.

A person suffering from chronic constipation does not move his bowels everyday. Two movements a day is the healthy frequency. There are some adults who eliminate only twice a week and this can lead to serious medical disorders. Symptoms of chronic constipation last for at least a year and these include the following:

Moving your bowels less than 5 times a week

Stools that are small and dry, like pellets

Straining during defecation

Feeling like you have not completely emptied your bowels even after you eliminate

Inadequate intake of water, lack of exercise, a low fiber diet, and stress are the usual causes of constipation. Stress affects even the contraction of the muscles in our bowels. When the body is in a normal state, the muscles in the upper intestinal tract tighten as the muscles in the bowel relax. When the muscles in the bowel do otherwise, problems occur. Constipation is one of them. However, handling stress induced constipation is beyond the scope of this article.

Anything that causes a change in your normal diet and exercise program can cause constipation. Traveling is an example because it interrupts your regular routine. Inactivity is another cause. This may be due to a medical condition or an injury. Constipation is common among the elderly because age-related health problems often keep them from being active. Many young people these days however, live a sedentary lifestyle. This combined with poor nutrition have increased the number of obese children. Studies show that 50% of children now suffer from obesity.

You can add fiber to your diet with a fiber supplement which comes in pills and in powder form. Health products, though effective, can be very expensive. A more practical way is to simply consume more fiber- rich foods like fruits and vegetables. You can start eating fresh fruits for dessert instead of sweets or ice cream, and have more salads for lunch and dinner. You can easily find great tasting high fiber recipes. A healthy diet does not mean eating tasteless and bland meals.

Starting a regular exercise routine is always easier said than done, especially if you have been sedentary. The best way to approach it is to begin with something easy. Simple stretching exercises encourage circulation by increasing blow to your body. This will get your metabolism started. Then you can add more, a little at a time. An aerobic activity such as a walking, swimming or biking will improve your endurance and help you burn calories. It does not have to be strenuous at first. You'd be surprised at the dramatic health benefits a simple exercise routine can bring.

The modern diet is causing many problems in our digestive system because of the large amounts of artificial ingredients we consume. This causes our digestive system to become lined with mucoidal plaque which slows it down. This means that waste matter takes a longer time to go through it resulting in constipation.

See your doctor if your constipation lasts for more than two weeks. He can find out what causes your constipation and then can decide which treatment you want based on the options available to you. A colon cleanse together with a diet rich in fiber is one of the best ways to solve the problem.

Always be aware of the frequency of your bowel movements and make sure that your colon and intestinal tract are clean. Consume at least 15 grams worth of fiber everyday. Stay clear of products with high fat content and those which contain milk of magnesia, high fructose syrup, and aspartame.

As long as you exercise regularly, eat a diet high in fiber, are well hydrated and use a safe and natural colon cleanser, having regular bowel movements will not be a problem. - 15255

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Green tea for weight loss and health

By Foong

Green tea is probably one of the healthiest drinks you could ever have at home. Therefore, all this hype over the miracle and health benefits of green tea is rightly justified because it is all true and not merely hype. This ancient Japanese tea has been around for centuries and it is one of the secrets to good health amongst the Japanese. Now, it has been discovered that green tea is not only good for health but also a great aid for weight loss.

Green tea and weight loss are now synonymous. This miracle drink's weight loss benefits have been touted so much as being effective and good. So, anyone who is on a diet will surely add green tea into their list of drinks. That's not all, a lot of weight loss programs and diet plans have also incorporated green tea as one of the major beverage in the programs. It is better for you to be drinking green tea for weight loss than merely guzzling down plain water.

Green tea has become so popular in recent times because of its wonderful nutrients consisting of anti-oxidants and fat fighting agents. One of the easier and better ways to lose weight is to drink green tea daily. For those who balk at drinking the plain green tea, day in day out, be assured that there are now plenty of different flavored green tea to try out. Here are some of the benefits of green tea and why you should add it to your daily diet:

1. It seems that green tea is able to improve your metabolic rate because of its catechin polyphenols. Studies by the American Journal of Clinical Nutrition revealed that green tea extract is known to boost your metabolic rate of up to 4%.

2. Green tea also regulates your blood sugar level, thus blocking fat absorption. Thanks to the same catechin, it works to stop your body from absorbing the fat and it also slow down the increase of your blood glucose level after you eat. This will reduce insulin spikes and then cut down fat absorption.

3. If you need an appetite suppressant, green tea is a good one. This is because it regulates your blood glucose level and this will lead to a better control of your sugar cravings. With lesser sugar cravings, you won't indulge that much in sweet stuff and high fat food. Instead, you may even have lesser appetite and eat less. With less food intake, it will mean you are consuming less calories and finally this will lead to weight loss. - 15255

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Understanding the basis of probiotics

By Collin James

Probiotics have many benefits, but if you don't know what they are then how can you take advantage of the free sample pack of probiotics complete?

What are Probiotics?

Probiotics are small organisms that naturally balance harmful organisms the are found in the intestines. Lactic acid bacteria is the largest group of bacteria that is found in the intestine which has many harmful side effects. Here is a brief outline of what probiotics can do for you.

* Bloating and diarrhea cause by lactose intolerance.

* helps to eliminate symptoms of irritable bowel syndrome

A decrease in beneficial bacteria can lead to diarrhea, urinary tract infections, yeast infections, and other infections.

With how our food is processed these days, our bodies are left feeling the wrath. The average person can carry up to 8 meals worth of weight just in there colons alone. Probiotics Complete, n just a few short weeks, can remove all that build up and have you looking and feeling great. - 15255

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A Guide to Finding a Diet You Can Live With Forever

By Kim Archer

Have you been searching for a diet that you won't abandon? Lots of people can't maintain their willpower and they give up before they lose the weight they wanted to. Try these tips for finding a healthy weight loss program that you can live with for life.

It makes no difference if you're embarking on your first diet or you've been through all of them at one time or another. It's possible to find a plan and stick to it until you get to the weight you want to be. The ones who lose weight long-term have learned that nothing is off limits, but moderation is the key.

The first tip is to find a diet plan that's not too strict. You've seen lots of these around. Some have special limits on carbs, protein, or anything that's the color white. On others you're supposed to start and stop over and over until the weight comes off. This can send you on extreme highs and lows emotionally and physically as your body is forced to adjust.

Fasting and bingeing, even on healthy foods, is a sure way to develop poor eating habits. As well, your body will become confused from the conflicting messages it's receiving. One minute you're devouring huge quantities of fresh fruit and vegetables, lean protein, and carbs. And then you're subsisting on water with cayenne and honey.

Rather, look for a plan that teaches you to eat healthfully every day for the rest of your life. It's perfectly alright to have the occasional treat or enjoy a glass of wine. Therefore you won't be all over the place with your eating habits. You'll be on a balanced course that's safe for your body and easy on your emotions.

Before you choose to follow any weight loss program, evaluate it as a lifetime plan. Could you exist without ever eating another morsel of sugar again in this lifetime? Could you turn away bread at every meal for the next thirty years?

There are diets that promise that you'll lose your old cravings and you'll be able to stay with it for life. But caving in could cause you to regain the weight if you get discouraged and give up for good.

No diet plan is completely comfortable when you're used to being able to eat with freedom. But there are lots of programs that help you eat sensibly without shunning any of the food groups. Don't follow a fad. Instead, make up your mind to choose a diet that fits your life. - 15255

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